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CJ Trained

CJ TRAINED

Unlock Your Full Potential

At CJ TRAINED, we don’t just train fighters—we build champions. Whether you’re stepping into combat sports for the first time or refining your skills at an advanced level, our training is designed to push limits, sharpen techniques, and maximise performance.

Led by a Level 3 qualified coach with 16 years of combat sports experience, CJ TRAINED provides the expert guidance you need to succeed. Our mission is to help athletes unlock their full potential—whether you want to compete at the highest level or improve your fitness and confidence.


Why Choose CJ TRAINED?

Expert Coaching

Learn from a coach who has trained alongside professional fighters, including those in the UFC and top-level boxers. With years of hands-on experience and success in the sport, Cian Johnson offers training built on real-world knowledge and proven techniques.

Tailored Training

Every athlete is different. Whether you’re a beginner or a seasoned fighter, our programs are customised to your goals and abilities. We provide 1-on-1 coaching and small group sessions to ensure that each person receives the attention and training they deserve.

Results-Driven

At CJ TRAINED, we focus on more than just fitness—we focus on results. Every session is designed to build strength, improve technique, and increase fight IQ, ensuring that you get the most out of your time in the gym.

Our Services

  • 1-on-1 & Small Group Coaching: Personalised coaching designed to elevate your skills, whether you’re looking to compete or improve your fitness.
  • Fitness Testing & Athlete Profiling: Track your progress with detailed diagnostics to identify strengths and weaknesses, helping us tailor your training program.
  • Technical Drills & Fight Simulation: Sharpen your combat skills with specific drills and real-world fight simulations that prepare you for any situation in the ring or cage.
  • Speed, Power & Strength Training: Increase your explosive power, agility, and endurance to perform at the highest level.
  • Competitive Analysis & Goal Setting: Break down fight footage and set clear goals to improve technique and train with purpose.


Join the CJ TRAINED Movement

At CJ TRAINED, we believe that every champion starts with a decision—to train hard, push past limits, and never settle for less. Whether you want to compete, get in shape, or build confidence, we’ll help you unlock your full potential and take your skills to the next level.

PUSH. SHARPEN. PERFORM.